Hi Friends!
I look around me and see lots of things happening. I look inside myself and see lots of things happening. Although, we may have a habit as labeling these "things" as negative or bad, they are not. It is all beautiful. All of the changes that we are experiencing are preparing to launch us into an amazing part of ourselves.
I have been presented with new events frequently throughout the month. Part of me wanted to get angry, but I immediately went to what's right and good about the situation (something I have had to work on throughout the last few years). I encourage you all to do the same. Let things unfold. Discover where your journey is taking you. Those of you finding changes at work, know that you're going to get something great. Those of you finding changes in family and friends, know that these bonds will become greater and better when we get to the other side of our own discovery. So, let's love where we are and what is happening and spend all of our time in joy. Let's be patient with one another and know that space, time, and changes are all gifts, not punishments.
Yes, that "you" includes me.
I am working through a physical change at this very moment, and I know I am presented with it for a reason. Even if I am still crying about it :)
Sending love and "in-joy" your day!
Sarah
Saturday, July 14, 2012
Monday, July 9, 2012
Racing Season!
I finished a pretty intense hill workout today, and I was chatting with a good friend about how quickly the busiest part of my racing season is approaching. I have been doing a few things here and there leading up to this point, and these adventures each have their own little story.
On June 2, I did my first bike race of 24 miles. Oh wait, I was corrected at the event. It's not a "race"; it's a "ride." Ok, whatever, I did my first ride and it was awesome. My sister did this one with me, and we both had a blast...well, up until the point that she wanted coffee. She offered up McDonalds for a quick caffeine fix, and I was all about quick until I heard the horrific crunching sound as I went through the drive-thru. You guessed it! I had my bike on top, and I DID NOT make the clearance bar. Poor Slick. She looked so sad being half-twisted with parts dangling off of her. Lesson learned. I now have a rear bike rack. Yay me! I coped by going to beer-fest. I forgot about it in no time. Hope that coffee was good, Mary, because the race was...uh, I mean, ride. Great adventure :) I'm looking forward to doing the century ride (100 miles) next year!
On June 27, I did a night 10K race called the Brain Drain. All proceeds went to the Brain Injury Association of Wyoming. I ran in honor of my mom. It was pretty emotional and physically challenging, but it reminded me that I am alive, well, and loving the things I can do in my life. I found myself thanking the universe for my lungs for being able to breathe (even though the smell of cow poo filled the air), my legs for being able to move my body quickly, my mind for being able to take on new challenges, and good friends who are willing to be a part of my adventures.
On July 4, I did the Lander 5K again. It was the first repeat race from last year. I wanted to compare my times, just to see the changes :) I set a personal record, completing it 2 minutes and 30 seconds faster than last year for a time of 24:04 and a 3rd place medal. I hope I can keep that pace in all of my upcoming triathlons! Speaking of...
My busy racing time is upon me. In two weeks, I start my triathlons. I have one every weekend from the 21st to Aug. 4. I will follow that up with the Grand Teton Relay. I can't wait to see my times and if my dedication and hard work will pay off. Who wouldn't want to train when you have this kind of cheering section :) Every lap for three miles they did this. They even brought me water. I love them to pieces!
I love that this is my passion. Some people love to hunt, ride four wheelers, sing, dance, and I say, "YES! Go for it and do what you love." I love to train, race, and physically challenge myself. When I find myself saying What next? or That was awesome, what more can I do? or Bring it on! I am ready to see if I can do it and if I can't I am willing to learn then I know I am doing what I love. I hope you are all excited about what you are doing in your life, and if not, go find what you love and wrap all of yourself into it. You'll never regret it. Let me know how your summer is treating you!
Wishing you a day full of love and time doing what you love,
Sarah
aka Mom of Four Trains Some More
On June 2, I did my first bike race of 24 miles. Oh wait, I was corrected at the event. It's not a "race"; it's a "ride." Ok, whatever, I did my first ride and it was awesome. My sister did this one with me, and we both had a blast...well, up until the point that she wanted coffee. She offered up McDonalds for a quick caffeine fix, and I was all about quick until I heard the horrific crunching sound as I went through the drive-thru. You guessed it! I had my bike on top, and I DID NOT make the clearance bar. Poor Slick. She looked so sad being half-twisted with parts dangling off of her. Lesson learned. I now have a rear bike rack. Yay me! I coped by going to beer-fest. I forgot about it in no time. Hope that coffee was good, Mary, because the race was...uh, I mean, ride. Great adventure :) I'm looking forward to doing the century ride (100 miles) next year!
On June 27, I did a night 10K race called the Brain Drain. All proceeds went to the Brain Injury Association of Wyoming. I ran in honor of my mom. It was pretty emotional and physically challenging, but it reminded me that I am alive, well, and loving the things I can do in my life. I found myself thanking the universe for my lungs for being able to breathe (even though the smell of cow poo filled the air), my legs for being able to move my body quickly, my mind for being able to take on new challenges, and good friends who are willing to be a part of my adventures.On July 4, I did the Lander 5K again. It was the first repeat race from last year. I wanted to compare my times, just to see the changes :) I set a personal record, completing it 2 minutes and 30 seconds faster than last year for a time of 24:04 and a 3rd place medal. I hope I can keep that pace in all of my upcoming triathlons! Speaking of...My busy racing time is upon me. In two weeks, I start my triathlons. I have one every weekend from the 21st to Aug. 4. I will follow that up with the Grand Teton Relay. I can't wait to see my times and if my dedication and hard work will pay off. Who wouldn't want to train when you have this kind of cheering section :) Every lap for three miles they did this. They even brought me water. I love them to pieces!
I love that this is my passion. Some people love to hunt, ride four wheelers, sing, dance, and I say, "YES! Go for it and do what you love." I love to train, race, and physically challenge myself. When I find myself saying What next? or That was awesome, what more can I do? or Bring it on! I am ready to see if I can do it and if I can't I am willing to learn then I know I am doing what I love. I hope you are all excited about what you are doing in your life, and if not, go find what you love and wrap all of yourself into it. You'll never regret it. Let me know how your summer is treating you!
Wishing you a day full of love and time doing what you love,
Sarah
aka Mom of Four Trains Some More
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